Bunion Archives - Health and Fitness Tips live a long, healthy life one step at a time Sat, 14 Jul 2018 00:16:08 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.3 A Look At Common Problems Of The Feet In The United States https://healthandfitnesstips.us/a-look-at-common-problems-of-the-feet-in-the-united-states/ Sat, 14 Jul 2018 00:16:08 +0000 http://healthandfitnesstips.us/?p=795 Your feet are hugely important. After all, they are nothing if not instrumental in getting you from place to place, transporting you from where you are to where you need to be. We don’t necessarily think consciously all too much about our feet, but they play a vital role in the vast majority of our

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Your feet are hugely important. After all, they are nothing if not instrumental in getting you from place to place, transporting you from where you are to where you need to be. We don’t necessarily think consciously all too much about our feet, but they play a vital role in the vast majority of our lives, providing a firm foundation for use to stand on. In fact, the average adult living in the United States will take as many as six thousand steps in just one day – and typically no fewer than four thousand steps. If you work in a profession where you are walking around and on your feet a lot, this number is likely to be exponentially higher. And by the time the average person living in the United States reaches the age of fifty, middle age, they will have walked as many as seventy five thousand miles with nothing but their own two feet.

But our feet, perhaps because they get so much use day in and day our, are susceptible to problems such as foot pain and other chronic conditions. Bunion deformities often lead to bunion surgery and the period of recovery time after bunion surgery. Plantar fasciitis, another common foot concern, will effect as many as ten percent (one out of every ten) of all adults living in the United States at some point in their lives. These foot problems can be painful and even debilitating in some of the more serious cases, with the ability to seriously hamper your life through the foot pain and subsequently reduced range of mobility that such foot problems can cause if left untreated for too long. In fact, foot problems and foot pain has become so commonplace all throughout the United States that the average adult in the United States will have very nearly one and half problems with their feet, on average, every single year of their adult lives with around seventy five percent (three out of every four people) experiencing at least one foot problem over this same period of time.

Bunions and bunion pain are particularly common when it comes to the world of foot problems, and many suffers of such pain find themselves, at some point in time, contemplating recovery time after bunion surgery. The recovery time after bunion surgery can be extensive, but it is not long enough to make the procedure not worth doing, and many of those people who suffer from one bunion or more consider the recovery time after bunion surgery to be well worth it for the outcome of a life that is far less filled with pain. Fortunately, the formation of bunions can sometimes be prevented before it ever comes to considering the recovery time after bunion surgery. For instance, the vast majority of women all throughout the United States have actually long been wearing shoes that are too small for their feet. In fact, it has been estimated that this is true of as much as eighty eight percent of the female population of the United States, if not more. And wearing shoes that are too small for your feet on a consistent or even just a regular basis can lead to a great deal of chronic foot pain, including the formation of bunions and the eventually need to contemplate recovery time after bunion surgery.

From treatment for bunions to taking steps to prevent bunions from forming in the first place, there is no doubt about it that is important for each and every one of us to take good care of our feet. After all, we only get one pair of them and our feet must carry us through the entirety of our lives, taking more than five thousand steps in the time span of just one single year. Caring for your feet is integral to the total overall health of your body, and taking care of your feet will mean something different to everyone, from bunion surgery to wearing the right size of shoes. Your feet matter.

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