Bicycles Across the United States and The Growth of The Bike Market
With so much to see from the bicycle industry annually, there is, even more, to see from accessories and parts that sell as…
Author: Diana Hutchinson
Have you ever run a marathon? How about an ultra? The thought of running a 100K sounded like 62.1 miles of absolute torture when my sister told me about her first ultra run. Three years later, here I am, starting a new life as a personal trainer, and finishing just 4 minutes behind her at the Everglades 100! How did I do it? Just a few little changes in lifestyle, and a lot of practice — did you know that running, cycling and other endurance exercises release endorphins, the same happy chemicals produced from eating chocolate and smoking cigarettes? Read on for more tips how to get into racing form in no time!
Therapy for Back Pain
Updated 7/18/23 Back pain is one of the most common pains you might experience when you reach a certain age. Although it isn't…
Are You Looking for New Motivation to Increase Your Riding Distance?
Your dog is not helping your morning motivation to move today. Fortunately, you know that if you are dragging there are some pretty…
Taking A Look At The Necessity Of Urgent Care Centers All Throughout The United States
Here in the United States, it can certainly be more difficult to get medical care than it should be, especially if you find…
Training for Archery
The great outdoors offers many different sports, from kayaking to hiking and rock climbing all the way to game hunting and target shooting…
My Trip To The Dentist It’s Not So Bad After All
If you’re like me, making an appointment at the dentist’s office is no easy task. It can be stressful for folks who don’t…
Top Four Benefits of Regular Exercise
Exercise is good for everyone. Regular exercise has so many benefits for those who partake in it on a daily basis. A few…
Hurt? Find an urgent care location near you and get yourself back in shape without a long wait
Have you been injured at one point or another in your life and found yourself sitting in the emergency room for hours on…
How Many Facials Have You Had in Your Life?
Professional skin care can make a significant difference. The fact that you are able to look your best from morning until night is…
Taking A Look At How To Care For Your Health in the United States
Healthcare is so important here in the United States and having a comprehensive health plan, from dental insurance to catastrophic health insurance, is…