Why the Right Bike Seat Matters
For a number of reasons, the sport of bicycling is growing in popularity. It's great exercise, it's an ecofriendly way to travel, and…
Author: Diana Hutchinson
Have you ever run a marathon? How about an ultra? The thought of running a 100K sounded like 62.1 miles of absolute torture when my sister told me about her first ultra run. Three years later, here I am, starting a new life as a personal trainer, and finishing just 4 minutes behind her at the Everglades 100! How did I do it? Just a few little changes in lifestyle, and a lot of practice — did you know that running, cycling and other endurance exercises release endorphins, the same happy chemicals produced from eating chocolate and smoking cigarettes? Read on for more tips how to get into racing form in no time!
Getting Rid of Psychological Problems and Diseases with the Help of the Right Therapy for Adults
In this modern day and age, fast pace of life and the hectic lifestyle that most people find themselves succumbing to can be…
Clinical Trials What You Should Know Before Consenting
The term ?clinical trials? can sound scary, but the realities are very different from what you might imagine. Clinical trials are medical research…
Why Hospitals Prioritize Preventative Medicine
Healthcare covers a whole range of services, from surgery to rehabilitation, weight loss to diabetes education, and everything in between. Patients can find…
Throw Away Your Fear, Home Care Is Here
When you need help, being in a place you?re not familiar with can be scary. Whether if you?re recovering from surgery or have…
Now Is the Time to Make Sure That You Find the Solutions to Your Sleepless Nights
If you were being paid to sleep, you would be broke. In fact, if the money you earned was based on the number…
How Medical Weight Loss Can Help You Overcome Obesity
Many would say that the United States is in the middle of an obesity epidemic. Food portions get larger, meals get unhealthier, and…
How Plastic Surgery Can Be Used To Reduce Chronic Ear Infections, Sleep Apnea And More
Have you been feeling unsatisfied with your body as of late? Do you attempt to fix your skin or trim your figure through…
Finding the Right Place to Go for Cheap STD Testing
One of the most important worries that most people have when it comes to their health and wellness is being affected by sexually-transmitted…
Why Suffer with Hair Loss When There Are Potential Treatment Options
Currently, there are roughly 21 million women in the United States that are experiencing hair loss. There are an average of 110,000 hair…