Five Tips To Build Muscle And Burn Fat
Try as they might, there’s no denying that many Americans are struggling to lose weight. More than one in three adults is considered…
Author: Diana Hutchinson
Have you ever run a marathon? How about an ultra? The thought of running a 100K sounded like 62.1 miles of absolute torture when my sister told me about her first ultra run. Three years later, here I am, starting a new life as a personal trainer, and finishing just 4 minutes behind her at the Everglades 100! How did I do it? Just a few little changes in lifestyle, and a lot of practice — did you know that running, cycling and other endurance exercises release endorphins, the same happy chemicals produced from eating chocolate and smoking cigarettes? Read on for more tips how to get into racing form in no time!
Finding the Health Care That You Need Is Increasingly Challenging in Today’s World
A sunday morning editorial printed in the Omaha World Herald serves as an accurate indicator of the challenging health future that many communities…
The Best Drug Tests for Employee Screenings
We all know that employers want to have a healthy and safe work environment for all of their employees. We are also aware…
How Powerlifting Can Change Your Life
Powerlifting and working out on a regular basis provide folks with many benefits that go beyond a fit and toned body. Making use…
Taking A Look At The Pervasive Problem Of Drug Abuse In The United States
Drug addiction is all too prevalent throughout the United States, and has only grown in recent years. The opioid crisis is one that…
Shaving and Grooming For the Modern Man
The industry for men's skin care and grooming product is bigger than some may realize. In fact, the worldwide market for male grooming…
Taking a Look At The Important Breakthroughs Of Proton Therapy For Cancer Patients
Though a cancer diagnosis is absolutely a terrifying and life changing moment in any person's life, there is hope for cancer patients. There…
FIve Treatments For Excessive Sweating
It’s a situation everyone dreads: You’re enjoying a nice sunny day, when all of a sudden you start sweating. Try as you might,…
Taking A Look At IV Usage in Hospitals Across America
The typical IV infusion pump has many different uses in medical settings all across the United States and throughout the world as a…
Chiropractors Offer a Number of Very Valuable Services
Pain can make you feel powerless. As a growing number of Americans deal with back pain disorders, there are more and more reasons…